“Your body hears everything your mind says.” And we, in turn, are affected not only emotionally but also physically and spiritually.” “The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. Most importantly, it’s about how these five elements interact.” “Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. “Those obsessed with health are not healthy the first requisite of good health is a certain calculated carelessness about oneself.”
“A calm mind brings inner strength and self-confidence, so that’s very important for good health.” “A healthy outside starts from the inside.” “Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” “If you keep good food in your fridge, you will eat good food.” “A healthy attitude is contagious but don’t wait to catch it from others. “Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud.” Listen to these gratitude affirmations to feel a sense of calm and happiness in your life: Gratitude is an important part of health and wellness. “It’s important to point out that mental health is more about wellness rather than sickness.” “I have chosen to be happy because it is good for my health.” “Our bodies are our gardens – our wills are our gardeners.” Enjoy the journey as you strive for wellness.” “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. “Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.” Here, we'll focus on one topic per day for emotional wellness and self-love and support it with positive affirmations audio sessions, and journal prompts.
A FEW STUDENTS WANT TO LIVE HEALTHIER LIFESTYLE FREE
To get deeper into wellness, I suggest you try out my FREE 💗 21-day Self Love Course. Here are 50 wellness quotes to help inspire you to take care of yourself and live a healthier life. They impact how everything else happens and is received by you.īut, do we give it as much attention as we should? Let's do that today. Your health and wellness are the most important things in your life.
Here is a list of 50 hand-picked wellness quotes to help you live a healthier life. Top 50 Wellness Quotes For A Healthier Life
0 kommentar(er)
